Testimonials
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"I struggled with my weight and fitness goals for years before being coached by Susan. This year, not only did I realize my goal of sub 5 hour century ride, but I also lost 20 pounds and dropped my cholesterol levels by 40 points in the process." Chuck Gafvert
"The fitness training is paying off - had to run down someone running out on their check. The guy takes off down 7th street and I had to make up a 1/2 block in business attire. When I caught him he was spent - I told him that he picked the wrong person to try and skip out on. Perplexed - he asked if I was Superman - I replied "no - just a bike racer.". It actually in the police report - the cop was impressed." Jeff Shively
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HPC removes any doubt I have about my fitness and allows me to focus on actually racing. This resulted in over 10 consecutive top 10 finishes including 2 podiums and five 5th places in my 2006 race season. Scott Sheble
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David's 2005 results in Men's 45+ competition include: |
Over the past few years I have tried a few coaches and different training programs with good results. But with the help of Hefler Performance Coaching, this year has been phenomenal. My results have surpassed all my expectations. Susan’s knowledge on how to have me prepared for every event, no matter what the type is truly remarkable. Incorporating cycling into a busy life that includes family and household obligations as well as a demanding career that requires periodic business travel is very challenging. But with Susan guiding my progress and her being there to assist with any situation that arises has made this the most rewarding experience of my life. The most amazing thing is the positive influence on my life that comes as a result of being a successful athlete. The new friends, the recognition for excellence in competition, and the overall feeling of peak fitness are unexpected benefits of working with Susan. And I know the best is yet to come. David Beirne
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