Whether you are an elite athlete or just looking to improve your fitness, HPC will provide you with the expertise of a professional coach so that you can reach your fitness goals. Individuals of all ages and abilities will benefit from the guidance of HPC. You will receive the training tools you need to excel.

Training Programs
HPC will design a customized training program to help you achieve your personal goals and fit your lifestyle. The training program is designed around available training hours to maintain a balance and meet specific individual needs.

Personal Training
HPC will perform one-to-one supervised coaching in a variety of environments/training settings. Personal training is a great way to maximize training time on a tight schedule.

VO2 Max Testing
VO2 Max testing is used to determine an athlete‘s power, lactate threshold and generate heart rate zones to set up a proper training program. It is a highly scientific way to analyze an athletes aerobic and anaerobic strengths and limitations.

Bike Fitting
There is more to bike fit than the size of your frame. Saddle height, stem length, stem rise are just a few of the considerations in bike fit. HPC uses proven positioning methods to find the proper fit for optimal power output.

Performance Classes
HPC conducts performance classes throughout the year. HPC Performance Classes are conducted on Computrainers providing an effective method of training by monitoring heartrate and power during your workouts.

Nutritional Analysis
Nutrition is an often overlooked component of training. With a nutritional analysis, HPC can determine what your specific nutritional needs are. Proper nutrition will help you get the most out of your workouts. Nutrition is a weapon.

Pricing
Coaching: $150/month - $250/month
VO2 Testing: $175
Bike Fitting: $70
Nutritional Analysis: $80